Care of the Soul

Our theme this month is “Care of the Soul,” which leads me to ask: what do you, and we collectively, need to do to care for our innermost needs? In his book, appropriately titled Care of the Soul, psychotherapist and soul psychologist Thomas Moore suggests that much of what we experience as difficult feelings and emotions in our lives is in our fact our deepest self trying to send a message about what we truly need. Whether it’s leaving a relationship, going back to school, changing careers or spending more time outdoors, more time alone, or more time creating the art that brings vitality to your life… Moore suggests that beyond the confines of our daily life, we often have deeper needs that are going unmet. It’s possible of course that every single one of your deepest needs are being met, and if so, you are blessed and fortunate indeed. I wonder though, how many of us have one or more deeper unmet needs. And for those of us who do have them – what are they? Are we aware of them? And can we change something our lives to try and meet them? *          *          *          *          *          *          *          *          *          *          *          * Of course, Care of the Soul isn’t always going to be about deep philosophical questions that reach into the core of who we are and what we need out of life. Sometimes caring for our souls, for ourselves, is simply about making sure we doing just
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Simple Practices for Tough Times

These have been and are tough, trying times. On an international level, need we say more than “North Korea” and “Syria”? Nationally, to name but a few things, there is the refugee/immigrant crisis, climate change, changes that make people uneasy (with good reason) about their health care coverage, threats to LGBTQI rights, and this list could go on at length. Locally, we’re impacted by everything that happens on the global and national levels, to which we can add the Muncie Public Schools situation and the FBI carrying files out of City Hall. Our own beloved community hasn’t been immune to conflict, either, with tensions evident regarding the proposal to move to two services and concerns recently lifted up by our secular humanists. Denominationally, we’ve seen the resignation of a President and increased concern over how well we’re dealing with racism at the highest levels of staffing. Individually, too, hard times inevitably arise. It’s vitally important to do what we can and what we feel called to do to help take care of the myriad challenges we face. It’s equally crucial to take care of ourselves in such times (as in all times). Self-care means care of ourselves as whole persons. That includes caring for that deepest core of our being, where we find and/or make meaning and value, the dimension that some people call “soul.” Most of us don’t have the time or the flexibility in our schedules for a lengthy retreat, and many of us also don’t have the desire for that
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Ambiguity & Change

One of the things about undergoing a process of change is that it often brings with it a significant period of ambiguity and uncertainty. There are some changes that as fast as flipping a light switch – boom! we’ve made the transition from A to B, light to dark, hot to cold. When we make the decision to create more significant changes in our lives though, things are rarely as clear cut. Usually leaving one job for a new one involves some uncertainty along the way. Entering into a relationship, either at the beginning or as far as marriage, is rarely an unambiguous process. Nor is leaving one, whether a break-up early on, or a divorce down the road. Choosing to go to college, or back to school for a graduate degree, or deciding to have children – these are all usually considered positive things, but even they involve uncertainty and change along the way for many of us. So, it should be come as no surprise that for us as a church, when we began a process of looking at the possibility of change by adding a second service, that it brought up experiences and feelings of uncertainty and ambiguity for many of us. And just like when we experience uncertainty and ambiguity in our lives, especially when it relates to change – it can be uncomfortable, scary, and anxiety-producing. While there are some folks who truly do enjoy periods of uncertainty and change in general, more often many of
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Ambiguity and Paradox, Mystery and Language

In my previous role as a hospital chaplain here in Muncie, I was with a family gathered at the bedside of a dying family member, keeping vigil as families do at that point. The conversation and associated emotional tenor changed back and forth, sometimes quite rapidly, between sadness, grief and mourning their loved one’s impending death, and laughter, sometimes deep belly laughs, as they brought to mind humorous anecdotes from his life. At one point, one of the daughters looked at me and said something to the effect that “You must think we’re nuts by now with all these conflicting emotions.” I assured her that I thought nothing of the sort, that what they were experiencing was quite common and indeed healthy. Another example, closer to home for me: My late husband’s death was one of the most crushing blows life has dealt me. However, it also made it possible for me to be a part of this wonderful community of faith and connection, and to be in ministry, both deeply meaningful aspects of my life now. When I think about ambiguity and paradox, I immediately think of mystery as well. Both ambiguity and paradox invite us to step out of our certainties and the comfort they may provide into the unknown. They ask us to look at what we do not know, rather than what we do know. Both call us to hold the tension of (seeming) opposites and not rush to choose one over the other. Both ambiguity and paradox,
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Who Am I?

If asked to answer the question “Who am I?” – how would you answer? No context, no setting, no defined purpose for asking, just the question: who am I? If you haven’t already, stop reading and take a moment to think about it, right now. What would your answer be? Who are you?

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Identity is such a tricky thing – it’s fluid, and our answers to the question of who we are both change and don’t change over time. Ten years ago, I wouldn’t have answered “minister,” but now that’s a central part of who I am. Five years ago, I wouldn’t have answered “husband,” but my marriage is now a central part of my life. Three years and one week ago, I wouldn’t have answer “father,” but now parenting is a central focus of my day-to-day activities. On the other-hand, male, straight, white, and Unitarian Universalist are all identities that have remained a constant throughout my life. Even those though – my understanding of them has changed over time. For example, I have a much more nuanced understanding of my whiteness now than I did ten years ago. And the way that I am Unitarian Universalist in the world has evolved considerably across my lifespan. So even my relatively “fixed” identities have changed. And yet, despite all this change, I still feel like the same me at my core. A changed me, but me nonetheless. And, there are other ways to define ourselves still. When
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Identity, Names, and Stories

My relationship with my own name, or, more accurately names, is something of a saga. It mirrors the relationship between name, identity, and story as it has played out in my own life. It’s a story I’ve not told often. I hope it encourages you to reflect on story, change and continuity in your own life. In the beginning (don’t all good stories start this way?), I was born Julia Kay Sheridan. Sheridan, of course, was my father’s name; in the 1940s, what else would it have been? The whole process of naming kids was pretty automatic. When I married (at the tender age of 19, but that’s another story), I never gave a thought to doing anything other than taking on my new husband’s name: Kinschner. In my mind, we women were still properly identified with our husbands, and adopting his name legally embodied that identification for all the world to see. It never occurred to me to do otherwise. It was the 1960s, but I was stuck in the 50s alongside June Cleaver. Fast-forward through several years of marriage, one child, the rest of college and then seminary, and the (very) faint rumblings of greater consciousness. Oh, and graduate school. When my first husband and I divorced during my graduate school years, I kept his name, in part because it seemed easier if my daughter and I had the same last name. But then he remarried, a lovely woman who was the new Mrs. Kinschner. That felt odd to me,
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The Responsibilities of Being Human

One of the main tenets of Humanism is that we need to be focused on the here and now. Humanists have long argued that there is no heaven and hell or afterlife, and more importantly, given that that’s the case, that we need to spend our lives making the world a better place right now, instead of trying taking action trying to earn merit for our post-death destination. Though both sides come at it from opposite ends of the spectrum, this perspective actually meshes beautifully with our Universalist heritage. The core tenet of Universalism is that God loves everyone, and specifically back in the day when belief in heaven and hell were the norm, that that meant God sent everyone to heaven. So the Universalists came to a very similar conclusion – since we were all going to be saved, the focus can shift from trying to earn a good afterlife, to living a good life now. Humanism, our theme for this month of March, takes things a step further, of course, and places responsibility for creating the best possible here and now on us human beings. And that’s a pretty awesome responsibility – awesome responsibility, both in the sense of being amazing cool, and in the sense of being amazingly large and serious. Most of have probably seen the quote incorrectly attributed to Gandhi: “Be the change you want to see in the world.” Gandhi’s actual quote was a little bit more subtle and nuanced than that, but we like
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Commitment to Humanity: Now More than Ever

Many of us continue to feel frightened and vulnerable in the wake of Donald Trump’s inauguration as President of the United States. We’re fearful for the values we hold dear, the vulnerable populations we are committed to protect, what shape our own lives may take, and for the future of our nation itself. There is reason to feel that way: Muslims, people of color, women, the entire LGBTQ community, immigrants (particularly but not exclusively Middle Easterners and Mexicans), those who “look Middle Eastern,” are all threatened based on who they are rather than on anything they might have done. Now more than ever, we need to stand together against the forces that seek to divide us. All of us—each and every one of us—stands to lose if the forces of exclusion, oppression, and division prevail. Humanism and religion are fundamentally in accord on this basic point. Many people equate humanism with either secularism or atheism. While some humanists are either secularists or atheists, not all are. Some humanists are anti-religious, but not all are. Humanism is a thread that has been woven into the fabric of religion for centuries, and continues to be. Christian humanism was born in the Renaissance. Today there are vibrant humanistic emphases in most of humankind’s religious and spiritual traditions. It’s worth reviewing both our Sources and our Principles in this context, since for many of us in our beloved community, neither remains in the forefront of our minds a lot of the time [I’m including myself here.]  
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The Power of Feelings

There’s been a trend in much of United States more liberal or “emotionally-tuned” in culture to lift up and celebrate the importance of feelings. The standard line goes something like this: “There’s no such thing as an invalid feeling. All feelings are valid.” The reason for this pushback, of course, is that there has been a tendency in our culture to invalidate people’s feelings, to ignore them, pretend they aren’t there, or actively require people to invalidate them. And the pushback is good; invalidating and ignoring our feelings is absolutely unhealthy. Feeling, naming, and being present to our feelings, and the having the ability and a safe space to share our feelings with others – all of these are an important part of a healthy human experience. I’m not so sure about the second part of that statement though, “All feelings are valid.” I’m not so sure, for example, that shame is a “valid” feeling – at least not one that should be honored and accepted just the way it is. Shame, of course, is feeling bad about who are as a human being, that there is something wrong with the essence of you. Guilt on the other hand is feeling bad about a behavior or a choice we’ve made. It’s the difference between saying to a misbehaving canine, “bad dog” and “no, don’t do that.” Or in human terms, between saying “I’m stupid, I’m such an idiot,” versus “I made a mistake.” Shame addresses the essence of who we are,
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Metaphors of Power

I have a problem with the concept of power. When I think of power, I think first of power exercised over vulnerable individuals and populations. It seems that “power” too often means power over, the power to intimidate, to bully, to take advantage, in short, to hurt and to harm. What immediately comes to my mind is the power of child abusers over their victims, legislatures denying basic human rights to LGBTQ persons, of North Korea’s Kim Jong-un using the threat of nuclear missiles to bully South Korea and attempt to bully the rest of the world, of government officials wielding hateful power over immigrants and native peoples and promising to cut services that have enhanced the quality of life for many people. And the list goes on. I know there are other metaphors of power out there. So, in a sense, this column is an attempt to call to my own mind some of those more life-giving, more spiritually healthy metaphors. I invite you to come along with me, to read these slowly and thoughtfully, and to reflect on how they might inform your own relationship to power. Does any of them hold the potential to help heal whatever wounds you may carry from having been the victim of abusive power? And if you are not wounded individually, consider that you may be an ally or member of a group that is being singled out. The metaphors that are most meaningful to me often come from the natural world: